Power of the natural fruits to treat stomach ulcers
Most of the men and women even kids are having a general problem of stomach ulcer due to the main reason of improper eating habits. Ulcer is nothing but the open sores in the line of the gastrointestinal tract. It mostly develops in the human stomach, duodenum and also esophagus. When the environments of these human body surfaces are too acidic which make their mucosal lines slowly erode, the ulcers will form. At the same time, some of the people are also getting the ulcer condition due to the spicy foods and extreme level of stress. A lot of scientific researches proved that the following are also the main reasons for the ulcers such as higher amount of acidity acid and long term use of the non-steroidal anti-inflammatory drugs.
Acidifying fruits to be avoided:
Although the human stomach segregates acid for the digestion process of the foods, the special mucus is there to protect its walls from the corrosive process of this acid. When this protection layer of mucus reduces, the acidity stomach acid eats into the stomach line in order to form the open sores. It allows this stomach acid and as well as some other options of the digestive juices to erode the surface of the intestinal to cause ulcer. With the ulcer, the individuals get the severe stomach pain, disability of eating your favorite foods and so many other health issues. In order to get rid these health problems, it is better eating the following fruits which are the best treatments for the ulcers.
The best way to improve your painful ulcers and avoid pain is to avoid the beverages and foods which could increase the acidity level in your stomach. Some of the popular fruits actually contribute to the stomach acids so that you have to avoid them when you are under the treatment of ulcers. The citrus fruits such as tangerines, oranges, lemons and limes are the acidifying fruits to be avoided. It is also better avoiding the grape fruit and tomatoes because they are worst acidifying fruits which will increase the symptoms & pains of ulcer and as well as cause heartburn and acid reflux.
Safe fruits for treating ulcers:
The following are the best fruit options which are safe to eat during the ulcer treatment. They include,
- Kiwi fruit
The people who are all suffering from the light to severe ulcer problems can eat these kinds of raw fruits or you can also drink them in the juice format. The normal people are taking the fruits daily in one snack or meal. But the persons who are all suffering from the ulcers should need to intake over 3 to 4 servings of these fruits in order to improve your ulcer symptoms.
Some other fruits are particularly helpful in relieving the ulcer symptoms and protect your stomach against the helicobacter pylori. Such types of fruits are known as the healing fruits for the extraordinary treatment for the ulcers. Cranberries, apples and some other natural fruit juices in fact contain more antioxidants and flavonoids to inhibit the bacteria growth and provide better benefits. At the same time, you can also take the fruits which are all rich in the fiber content in order to get the best range of anti-inflammatory properties.
Major compounds in fruits to treat ulcer:
The following are the most popular food options which are highly suitable for the effective ulcer treatment.
- Flavonoids – Adding the effective flavonoids in your daily diet will be a great treatment for your stomach ulcers. They are usually the special compounds naturally occurring in so many numbers of fruits and vegetables. Some of the popular fruits which are rich in flavonoids will be apples, water melon, strawberries, peaches, pears and blueberries. All of these fruits are really suitable to treat your stomach ulcer better and easier. They will provide the excellent healing effects on the ulcer to cure it.
- Probiotics – They are nothing but the living bacteria and also yeast which give the significant and healthy microorganism to your digestive tract. So, they can surely able to cure the different conditions of ulcer in your stomach or digestive tract. The bananas are definitely the best source of the probiotics. They have enough amounts of good bacteria to heal ulcer complaints in your stomach and related portions.
- Cranberry – Cranberry is a specialized option of the fruit which helps decreasing the effects and conditions caused by the stomach ulcers. You can eat the raw cranberries or in the juice format. Now days, you can also find the cranberry supplements currently in the market for the safe and quick treatment of the ulcers in the best way. There is no particular amount of consumption for relieving from the ulcers. But at the same time don’t eat too much cranberries because it may cause discomfort in your stomach or intestine. This is why it is better eating enough amount of cranberries or cranberry juice on the daily basis for the effective treatment of ulcers.
- Elder berries – The elder berries are also the best option of the fruit to take when you are suffering from the ulcers and also the acid reflux.
When you are in the starting or severe condition of the ulcers in the stomach, digestive tract or anywhere, it is must to avoid using acidifying fruits and some other foods which will increase the acid in your stomach. If you are taking such allergenic foods, it will not only increase ulcer symptoms but also provide some other health effects such as heartburn, esophagus, indigestion and as well as some other discomforts. In order to avoid all of these unnecessary effects, it is always better eating the raw fruits or drinking the fruit juices mentioned here. These fruits are directly suggested by the doctors and some other health care providers to perfectly treat your ulcer conditions.